Effective Full-Body Workouts: Combines elements of cardio, strength, and flexibility into unique and highly effective workouts; Forces you to maintain your center of gravity while performing any exercise
Tone & Build Muscles: Meticulously crafted 26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles during each exercise repetition
Versatile Exercise Equipment: Improves flexibility, endurance, strength, and ability by performing versatile workouts; Designed with added texture so your hands and feet will not slip
Made For Stability: Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing promoting core stability and overall muscle strengthening exercises
Complete Set: Includes a guided workout and easy-to-use inflation pump; Made with strong, non-slip, non-marking durable latex material and can support up to 350 pounds
