About This

• Full-Body Muscle Activation - Our 360° power twister targets 6 major muscle groups (chest, arms, back, abs, shoulders, legs) with precision resistance technology, delivering deeper muscle engagement than traditional arm trainers. Includes a detailed workout guide for pro-level moves like boxing power drills and functional training exercises.
• 3-Level Adjustable Resistance - Featuring high-strength steel springs with protective leather wrapping, this portable gym equipment offers customizable light/medium/heavy resistance levels to suit beginners through advanced athletes. Perfectly replaces multiple dumbbells and resistance bands in one compact, space-saving design.
• Quick & Effective Workouts - Just 10 minutes per day, 4 times weekly shows noticeable improvements in muscle endurance and explosive strength. The detachable, ultra-portable design (only 2.6 lbs) makes it ideal for home gyms, travel workouts, or office exercise routines.
• Ergonomic Safety Features - Engineered with thickened anti-slip foam handles for secure grip during intense sessions and leather-coated metal framework to prevent skin irritation. Built with certified durable materials that last 300% longer than competing products.
• All-in-One Fitness Solution - Whether you're new to fitness (follow our step-by-step guides) or a pro athlete (enhance MMA/climbing training), this versatile equipment comes with a free digital workout plan featuring 50+ exercise combinations for total body conditioning.

Overview

• Brand : QKOQKO
• Color : Blue
• Material : Stainless Steel
• Product Dimensions : 12.05"D x 3.74"W x 9.8"H
• Tension Level : 110 lbs